Reiki is an ancient Japanese healing technique that uses Universal Life Force Energy to balance the subtle energies within your body to heal.

It contributes to feeling balanced as a physical, mental, emotional, and spiritual being. Additional benefits of Reiki include decreased stress and anxiety, clarity of mind, increased awareness, enhanced spiritual connection, development of your intuition, and increased sleep.
One of the more wonderful effects is the feeling of being loved. This is a deep and refined feeling that is very nurturing. Once Reiki is received, it continues to develop itself to be more evolved and effective.

How Does Holy Fire III Energy Work:

* Provides healing of the personality to develop self-love enhancing the ability to love others
* Kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace are more easily expressed.
* A feeling of personal empowerment awakens and supports in living a purpose driven life.
* Comes from Higher Consciousness where the human free will is respected.
* Provides deep healing without distress.
* Heals relationships and interactions with others.
* Self-respect and respect for differences is enhanced.
* Safety and security are present in a more pronounced way.
* Wisdom and Intuitive Guidance are developed.
* Unconditional love feels present at all times.

1) Prepare a comfortable and relaxing space in your home. You may want a pillow for your head and perhaps a pillow/bolster for under your knees.
If you choose to be seated, make sure you choose a comfortable armchair or recliner where you can fully relax.
Have a blanket nearby since your body may go through temperature changes during the session and you might get chilly.
An eye pillow if optional, but a great way to relax your eyes and forehead. Having your eyes closed can help you focus more on your body’s sensations and feelings.  
Anything else you need to make you feel comfortable and calm is welcomed. i.e relaxing soft background music, low lighting, candle, or incense.

2) Turn off devices and limit distractions. This is your personal relaxation/Zen time. Let your family or roommates know that you’re not available during your session time. *Please note, pets often enjoy snuggling up to their owners and sharing the energy of Reiki. Find a place for them to be comfortable as well.

3) Set the intention to come with an open heart and mind to receive. 
Saying an affirmation before your session can help your mind accept the energy that’s being transmitted to you, such as “I am open and willing to receive healing on the physical, emotional, and mental levels” or “I’m open to whatever is ready to heal in my mind and body at this time.”

4) Please refrain from alcohol 24 hours prior to your session.
Hydrate with plenty of water during the 24 hours prior to your session and after.

5) We will allow for 5-10 minutes at the end of your reiki session for any questions you may have.

6) You will receive a Zoom Link to connect for your reiki session at the time you book your session. 

Distance Reiki Sessions differ from in-person sessions in that (obviously) I’m not in the room with you. Otherwise, the Reiki Energy you receive is the same.

Every Reiki Session is unique and each person's experience is different.

Rest assured that Reiki is a loving and compassionate energy. You are Divinely protected and safe throughout the entire session. You are in charge of your healing. Whatever you are ready to release and heal will come through. Allow yourself to relax, receive, and trust your process.

During your session, you may experience any of the following:

• a floating sensation
• enhanced sense of balance, centeredness, and calm
• tingling, cold, or warm sensations in your body
• an emotional release
• softening in your body
• see colors, images or hear sounds
• complete relaxation, deep meditative state, or sleep 

Remember, you are releasing and healing. Reiki energy will do exactly what is right for you. All of the above is the Reiki Energy moving through you. Breathe through it.

I will be here to guide you and speak to you throughout the session. You are welcome to share anything you are feeling or experiencing during your session.

I will explain all of this to you once again when we connect at your appointment.

1) Please arrive to the studio 10 minutes prior to your reiki session. Dress comfortably. You will relax on a massage table during your session. A blanket, pillow, eye pillow, and bolster are available to ensure you are comfortable and feel fully supported.

2) Turn off any electronic devices with you to limit distractions. This is your personal relaxation/Zen time.  

3) Set the intention to come with an open heart and mind to receive. 
Saying an affirmation before your session can help your mind accept the energy that’s being transmitted to you, such as “I am open and willing to receive healing on the physical, emotional, and mental levels” or “I’m open to whatever is ready to heal in my mind and body at this time.”

4) Please refrain from alcohol 24 hours prior to your session.
Hydrate with plenty of water during the 24 hours prior to your session and after.

5) We will allow for 5-10 minutes at the end of your reiki session for any questions you may have.

Every Reiki Session is unique and each person's experience is different.

Rest assured that Reiki is a loving and compassionate energy. You are Divinely protected and safe throughout the entire session. 

You are in charge of your healing. Whatever you are ready to release and heal will come through. Allow yourself to relax, receive, and trust your process.

During your session, you may experience any of the following:

• a floating sensation
• enhanced sense of balance, centeredness, and calm
• tingling, cold, or warm sensations in your body
• an emotional release
• softening in your body
• see colors, images or hear sounds
• complete relaxation, deep meditative state, or sleep 

Remember, you are releasing and healing. Reiki energy will do exactly what is right for you. All of the above is the Reiki Energy moving through you. Breathe through it.

I will guide you throughout the entire session. I will speak to you throughout the session and let you know what is coming from the Reiki Energy. You are welcome to share anything you are feeling or experiencing during your session. I will explain all of this to you once again when we connect at your appointment.

Upon completion of your session, we will spend a few minutes discussing what came up for you during the session and answer any questions you have. 

Reiki continues to work through you even after your session is complete. Allow your healing to unfold in the days and weeks to come. Drinking water is encouraged as it will helps to facilitate the cleansing process.

Take time to reflect on your session. Whether that means journaling, drawing, or going for a walk in nature. Somehow, create space to capture the insights that were brought up for you.

**If you choose to receive your personalised Reiki Session E-Booklet, I will email it to you after your session is completed. (Please allow 24-72 hours to receive.)

Your Reiki Session E-Booklet will include:

• Explanation of what Reiki is and what each chakra/energy system represents in the body
• Your Session Notes
• A Summary of what the Reiki Energy brought up in each of your chakra centers
• Integrative Coaching Strategies to continue your healing journey

**When you receive your Personalized Reiki Session E-Booklet, mark out intentional time on your calendar to integrate the Coaching Strategies and homework included.

The effects of Reiki are cumulative, in which regular Reiki treatments can invite significant improvement. Regular sessions support well-being in every way. Many clients choose to have follow-up treatments weekly or monthly to help maintain a sense of wholeness and well-being. Feel free to pre- book your future Reiki Sessions to ensure the time and date that works best for you. ​

As your Reiki Practitioner, I promise not discuss your session with anyone. Everything will remain confidential.

Please do not hesitate to reach out to me to ask me any questions you may have before or after your session. I am available via email at [email protected] or DM me through Instagram @tammy.feltner.